Group Prenatal Class (ZOOM) Dec. 1st
Sun, Dec 01
|Zoom or In-Person
Prenatal Class Cost: $100 per class (virtual)
Time & Location
Dec 01, 2024, 1:00 p.m. – 3:30 p.m.
Zoom or In-Person
About the event
Prenatal Class:
In this 2.5 hour prenatal class, my goal is to leave you feeling calm and confident to birth your baby, your way. Together we will learn about the fundamentals of labour and how to keep it progressing naturally. We will talk about the stages of labour, your anatomy, non-medical pain relief techniques and labour positions. We will work through a variety of skills to help you remain in control and relaxed during contractions/surges including breathing techniques, counter pressure, hip squeezes, setting the environment and visualization. This class is customizable to your birth preferences, which means we may also dive into medical pain relief options, home birth tips, inductions etc.
Partners are welcome (and encouraged!) to attend. You will receive handouts following your registration.
Cost: $100 + tax
To register, please RSVP below or send an email to info.doulatree@gmail.com
A Zoom link and handouts will be send electronically following a $50 deposit being made.